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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Nov 20, 2023
EP. 155 How I’m Breaking Through My RUT
Monday Nov 20, 2023
Monday Nov 20, 2023
Last week, I spilled the tea about being knee-deep in a rut, and today, I'm sharing how I'm clawing my way out.
I've cooked up a secret sauce, a formula that's turning my rut into a runway for success. It's not about forcing change but about rewriting the script in your brain, breaking those old habits, and stepping into a life of fulfillment and triumph. This episode is your backstage pass to transforming your life, one mindset shift at a time. Hit play and let the journey begin.
If you're ready to take the leap, book your Breakthrough Call here. Talk soon!
MENTIONED —
EP. 154 How To Know When You're In A RUT!
RESOURCES —
- Join the Deeply Rooted Group Coaching Waitlist here
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Register for the Newsletter here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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