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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Oct 02, 2023
EP. 148 Breaking The Stigma Of Neediness
Monday Oct 02, 2023
Monday Oct 02, 2023
In this episode, I delve into the often stigmatized concept of neediness, particularly as it pertains to black women. Listen in as I challenge the negative perceptions around neediness, emphasizing that acknowledging and honoring our emotional needs is a strength, not a weakness.
It's high time we shift the narrative surrounding neediness and embrace it as a source of personal strength and unapologetically assert our needs, both within ourselves and in our interactions with others.
I invite you to reflect on the ways you might have been suppressing your own neediness and start embracing our humanity.
Reach out to me with your thoughts, feedback. And if you want support with this work, book a Breakthrough Call here. Talk soon!
MENTIONED —
EP. 02 Your Brain is F*cking with You
RESOURCES —
- Join the Deeply Rooted Group Coaching Waitlist here
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Register for the Newsletter here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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