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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Jan 09, 2023
EP. 111 When Your Brain Makes Sense
Monday Jan 09, 2023
Monday Jan 09, 2023
It’s that time of year again – when everyone is talking about New Year’s Resolutions, things to improve upon, change or become better in the new year. I’m not a huge fan of resolutions, however, I am a big fan of goals – of dedicated hard work day after day to work towards your epic sh*t.
As you choose your BIG goal, I want to encourage you to set a scary goal that might seem impossible. Not because you need it to be big, but because of what it requires of you to do that.
For those of you who have done that, you have set those big scary goals that make you think, “ I have no business doing this". I want to talk to you.
I know your brain is messing with you. Giving you evidence that you are right, your goal is impossible. Here's the deal, your brain is making sense.
In this episode, I will share what you can do when your brain is making sense. I am excited about helping you, high-achieving black women, create not just your epic sh*t, but your epic life. Let's go!
MENTIONED —
EP. 28 Your Leaving Your Goodt, Goodt
RESOURCES —
- Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group
- Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website
- Book a Breakthrough Call here - https://brigjohnson.kartra.com/survey/Salescall
- Share Your Takeaways With Me - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
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