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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Jun 13, 2022
EP. 81 Finding Peace with LaTida
Monday Jun 13, 2022
Monday Jun 13, 2022
As high-achieving women, we are always leveling up and achieving new heights of success. One thing that is certain when you succeed is the various expectations that you place on yourself and that others place on you.
The weight of it all can be unbearable and leads to stress and anxiety that can break you down physically and emotionally.
This was true for our guest today, LaTida. After stepping into her new level, she started to feel the stress and pressure that came with it. While she loved her work, she felt that she was not thriving. Determined to reestablish her inner peace so that she can feel rooted again she decided to give group coaching a try.
Her initial thoughts were “can I get enough out of this because this is probably the most I've ever paid before for an experience like this? Am I going to be able to keep up with the pace? Would I like the other women in the group and would I trust them enough to be transparent in the way that I needed to be to get something out of it?
She answers all of these questions and more. Tune in for some insight on her coaching journey and what the experience could look like for you.
And if you are ready to start your journey of internal peace, join my group coaching program. The waitlist for the Deeply Rooted Group Coaching Program can be found by visiting www.brigjohnson.com/group.
RESOURCES —
Join the Group Coaching Waitlist - https://www.brigjohnson.com/group
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
Share Your Takeaways - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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