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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Feb 12, 2024
EP. 166 Winning Don't Owe You Shyt!: How To PERSIST ANYWAY!
Monday Feb 12, 2024
Monday Feb 12, 2024
Today's podcast episode is a game-changer. I stumbled upon a powerful message from Coach Schuman, the strength and conditioning coach at Georgia Tech, and had to share it with you. Winning, he says, doesn't owe you a thing. No matter how hard you work, how little you sleep, or how unfair it may seem, winning operates on its own terms. But here's the kicker: our journey, especially as marginalized individuals, is often hindered by the mental game that winning plays. I agree that winning doesn't owe you a thing, but staying in the game is where the magic happens.
As your life coach, my mission is to keep you in the game emotionally, physically, spiritually, and mentally. In this episode, I dig deep into the concept of active persistence versus inactive persistence– engaged and experimenting, or just going through the motions. Join me in this raw and honest conversation about shaking off the distractions, questioning the narrative in our minds, and embracing the active persistence that leads to real transformation. Stay unstoppable, queens!
MENTIONED —
Georgia Tech’s Strength Coach Clip on Winning https://youtube.com/shorts/ExAkkAbwLHY?si=Sp5j4jC88PSEcQ5p
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
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- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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