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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Oct 23, 2023
Monday Oct 23, 2023
In this episode, I sit down with my dear friend Angela West to explore the intricacies of human relationships and the art of supporting our loved ones on their individual life journeys.
We discuss the significance of allowing our friends and family to navigate their processes at their own pace, emphasizing the importance of trust, boundaries, and the profound act of holding space. We also delve into the idea of respecting our loved ones' unique processes, rather than expecting them to change according to our desires. The episode concludes with a thought-provoking quote that challenges our perceptions and sheds light on the role of childhood experiences in shaping our expectations within relationships.
It's a journey of self-discovery, empathy, and learning to embrace and support our loved ones for who they are.If you've been contemplating your own journey of self-discovery and transformation, remember that there's no better time to start than now. Don't wait for the perfect moment; take the courageous step towards a better version of yourself. Join us on this incredible journey of self-growth and empowerment. Reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
GUEST INFO —
Angela West, Fashion Stylist | Instagram: @fabraquel
MENTIONED —
RESOURCES —
- Join the Deeply Rooted Group Coaching Waitlist here
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Register for the Newsletter here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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