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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Aug 21, 2023
EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
Monday Aug 21, 2023
Monday Aug 21, 2023
Join me in this candid episode as I share my journey of breaking off an engagement with a narcissist. With raw honesty, I delve into the emotional toll of such relationships on high-achieving Black women, emphasizing the erosion of self-trust and integrity.
I’ll unveil a powerful process to unburden yourself from the unfair responsibility of others' actions, guiding you through reframing stories, building bridges of compassion, and regaining self-trust.
This episode is a transformative exploration of healing, shedding shame, and reclaiming personal power, urging you to embark on your own journey toward growth and thriving.
Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
RESOURCES —
- Join the Deeply Rooted Group Coaching Waitlist here
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Register for the Newsletter here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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