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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Mar 20, 2023
EP. 121 Bad Things Happen To Good Girls
Monday Mar 20, 2023
Monday Mar 20, 2023
Have you ever asked yourself these questions:
- Am I a bad girlfriend if I reply to texts late?
- Am I a terrible friend for canceling plans?
- Am I a bad person if I don't have a certain amount of money?
What you're grappling with is the “good girl syndrome”.
From childhood, many women are socialized to please others, at the cost of their own well-being or needs. The world is screaming: If you’re good, nothing bad will happen to you. And so we adopt the idea that good girls don't upset people, good girls don't put herself first, good girls don't disappoint others. These are thought errors that are holding us back.
Listen in to learn how to shift these thoughts so that you can grow and thrive in your epic-ness.
And if you need additional support with releasing the “good girl syndrome”, get on the waitlist for the Deeply Rooted Group Coaching Program by visiting www.brigjohnson.com/group for more details.
RESOURCES —
- Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group
- Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website
- Book a Breakthrough Call here - https://brigjohnson.kartra.com/survey/Salescall
- Share Your Takeaways With Me - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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