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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Dec 26, 2022
EP. 109 {THROWBACK} Let’s Talk Intimacy
Monday Dec 26, 2022
Monday Dec 26, 2022
Today we are doing a throwback of one of my favorite podcast episodes, EP. 38 Let's Talk Intimacy. This episode is not only one of my favorites but also covers one of the main concepts of my group coaching program, Deeply Rooted.
The essence of what we need to do as black women to stand tall, grow, do epic shit and create our epic lives is finding true intimacy with ourselves. But too often, we don’t know ourselves enough to understand how we need to love ourselves. Instead, we understand ourselves to punish ourselves. It is time to change this dynamic.
Queen, we need to work on our self-intimacy.
This is the work that I do with high-achieving black women. If you need help improving your core relationship with yourself, I invite you to join the next cohort of the Deeply Rooted Group Coaching Program. The waitlist is open. Join today at https://www.brigjohnson.com/group.
Let's go!
RESOURCES —
- Join the Group Coaching Waitlist for Deeply Rooted - https://www.brigjohnson.com/group
- Join the Next Breakthrough Master Class here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Melanin Hour here - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
- Register for the Next Newsletter here - https://brigjohnson.kartra.com/page/website
- Book a Breakthrough Call here - https://brigjohnson.kartra.com/survey/Salescall
- Share Your Takeaways With Me - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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