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The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.
Episodes
Monday Nov 01, 2021
EP. 50 Why Going From “goodt” to “gooder” is Hard
Monday Nov 01, 2021
Monday Nov 01, 2021
Have you ever noticed that when you are in a difficult situation the motivation that you need to get out of it seems to come easy compared to when you are in a good situation but you desire more?
The thing is that going from bad to good is a different journey than going from good to better and it requires different motivation. While going from bad to good you are motivated by pain and discomfort but going from good to better you are already comfortable so you need a different strategy for motivation. There is a right and a wrong way to accomplish this and I want to help you make this journey with ease and joy.
Listen in as I share some key strategies that you can implement to move from good to better without drama.
RESOURCES MENTIONED —
Join the Next Master Class - https://www.brigjohnson.com/
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